A BRUSH WITH SILENCE:
An introduction to brush meditation
A BRUSH WITH SILENCE: An introduction to brush meditation
with Thomas Roberts
Sunday September 16 10am-4pm
$50 includes all supplies, BYO lunch, beverages provided.
The mindful use of brushes, ink and paper as a method of deepening the spiritual journey, has been employed throughout the centuries and by numerous traditions. In the Japanese tradition, this technique is referred to as Shodo, or The Way of The Brush; a mindful method that brings great peace, balance and harmony into our lives via patient brush strokes.
During this introductory Shodo session, you will have the opportunity to experience the playful and profound dance of brush, ink and paper. We will be using exciting Zen brushes (all materials will be supplied) to explore the Zen image of the Enso or Zen circle. By way of this elegant circle, you will access a level of wholeness of experience not otherwise possible. Developing a careful relationship with the brush, ink and paper, allows you to access your deeper wisdom in a new and refreshing manner.
Please leave your artistic ego and related fears at the door. No artistic experience necessary. Only a willingness and curiosity to explore a unique addition to your spiritual practice!
Thomas Roberts is a retired Psychotherapist and Hypnotherapist. He has over 40 years of experience in clinical psychotherapy and has been a practicing Zen Buddhist for nearly 50 years. In 1992 he received lay Buddhist vows from Thich Nhat Hanh.
He is the author of The Mindfulness Workbook: A Beginners Guide to Overcoming Fear and Embracing Compassion (New Harbinger Press, 2009).
Tom has been adjunct professor in the Department of Psychology ay Viterbo University in La Crosse, Wisconsin where he teaches, Wellness and Spirituality, Mindfulness and Recovery, and Positive Psychology classes. He is also visiting lecturer at The University of Wisconsin – La Crosse where he teaches courses in integrative approaches to mind-body healing.
Over the past 35 years, Thomas has become a leader in the fields of mind-body healing, clinical hypnotherapy, and mindfulness. He continues to present retreats locally as well as throughout the United States.